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About
Myndful Wellness

Advanced mental health care with a human-centered foundation.
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A Practice Dedicated to Meaningful
Mental Health Care

Clinical experience that guides every step.

Myndful Wellness was created to offer a modern model of psychiatric care for children ages 4 and
up, adolescents, adults, and individuals navigating pregnancy or postpartum. Years of experience in
both medical nursing and psychiatric nursing shape the clinical foundation of this work, supporting
a deep understanding of how physical health, emotional challenges, and life stressors interact.
As one of the few mental health settings in the region offering both Spravato and ExoMind TMS,
care is designed to provide advanced options for individuals who may benefit from interventional
treatments. This combination of clinical expertise and modern interventions helps patients feel
understood, supported, and guided throughout their mental health journey.

Meet Your Provider

Jessica Schmalz
PMHNP-BC, RXN, PMH-C

Founder and Psychiatric Mental Health Nurse Practitioner.

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Jessica is a board-certified psychiatric nurse practitioner with more than 6 years of experience in mental health care. Her background as both a medical nurse and psychiatric nurse informs a comprehensive understanding of how physical health, emotional challenges, and life stressors intersect.
She provides psychiatric medication management, perinatal mental health support, and advanced treatments including Spravato and ExoMind TMS. Her approach centers on delivering care that is clinically grounded, responsive, and aligned with each patient’s goals.
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Meet Your Provider

LJ Lyons PMHNP-BC

LJ Lyons, Myndful Wellness provider, headshot portrait
True mental health is more than just managing symptoms, it’s about restoring the connection between the brain, the body, and the life you want to live.

My path to psychiatric practice as an Army combat medic across multiple deployments, where I witnessed the depths of trauma and the power of human resilience. That experience drove my career through critical care in the ICU, inpatient psychiatry, and ultimately into advanced practice as a PMHNP.

Today, I integrate modern psychiatric evaluations with whole-health principles and advanced therapies like Ketamine and TMS. Whether you are navigating chronic depression, anxiety, PTSD, or feeling stuck with traditional treatments, my goal is to provide a grounded, evidence-based space where you can rebuild your foundation and thrive.
LJ Lyons, Myndful Wellness provider, headshot portrait

Meet Your Care Coordination Team

Support that strengthens the patient experience.
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Brittany Craig

Care Coordination Specialist.

Brittany guides scheduling, communication, and treatment logistics. She helps patients feel supported and connected throughout their experience.

Advanced Treatment Options
and Specialized Expertise

Modern interventions for patients seeking meaningful change.

Mission and Vision of Our Work

Our Mission

Care designed to support
meaningful improvement.

Our mission is to deliver mental health treatment that promotes measurable progress and long-term stability through advanced interventions and individualized guidance.

Our Vision

Long-term goals that shape
our direction.

Our vision is to create an environment where patients access multiple levels of care within one coordinated setting, supported by clinicians who prioritize safety, expertise, and meaningful outcomes.

Clinical Approach
to Patient Care

Care shaped by science and compassion.
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Every patient begins with a detailed assessment that informs treatment decisions and clinical direction.
Therapy, medication management, interventional treatments, and adjunctive supports are combined to create cohesive care pathways.
Progress is reviewed through regular appointments, validated tools, and clinician oversight.
Plans evolve based on patient response to ensure care remains effective and aligned with clinical goals.
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Our Commitment to
Our Patients

Care designed to support meaningful progress.
Myndful Wellness is dedicated to providing mental health care that is clinically grounded, responsive, and focused on long-term improvement. Patients receive clear guidance, advanced treatment options, and continuous support throughout their care journey.
If you are experiencing a mental health emergency or are in immediate distress, please call 911 or the Suicide and Crisis Lifeline at 988, or go to your nearest emergency department.