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Jessica Schmalz MSN, APRN, PMHNP, PMH-C

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Brittany Craig- Client Services Coordinator

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Welcome to Myndful Wellness

Myndful Wellness is a psychiatric and wellness practice located in Grand Junction, Colorado, offering compassionate, individualized mental health care for children ages 4 and up, adolescents, adults, and perinatal clients.

Founded by Jessica Schmalz, PMHNP-BC, a board-certified psychiatric nurse practitioner with over six years of experience, Myndful Wellness is grounded in a strong clinical foundation shaped by years of work as both a medical nurse and psychiatric nurse. This background supports a thoughtful understanding of the connection between physical health, emotional well-being, and life stressors.

Services include psychiatric medication management, perinatal mental health support, and advanced treatment options such as Spravato® (esketamine) and ExoMind® TMS (transcranial magnetic stimulation). Care is collaborative, individualized, and focused on long-term mental wellness — not just symptom management.

Myndful Wellness offers a calm, supportive space for individuals seeking psychiatric care in Grand Junction and across the Western Slope.

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